Tauna Houghton, CAP 9 min Why I am Grateful for Psoriasis How I cleared psoriasis by releasing old grief and anger. Though a healthy diet and topical treatments are important, they didn't help m
Tauna Houghton, CAP 5 min Ayurveda's Superfood for a Calm Detox (aka kitchari) I once fasted for 9 days on water when I was 18. Only water. I hallucinated a lot and was pretty weak. On Day 5, I was convinced that o...