MERMAID WISDOM MEDICINE FOR SENSITIVE SOULS
Dear Mermaid Moon Beam-ing,
I am gathering the pod of MerFolks who feel like a fish out of water in our hectic modern world. Whose sensitive nature may leave them more susceptible to self-doubt, stress, food intolerances, low immunity, sluggishness, skin conditions, sleep issues, and so on.
I am creating a healing community for Tender Hearts who are craving an intuitive and enjoyable approach to a healthy body, accepting mind and open heart. This is a safe place to be messy, feel deeply, grow and embrace new healthy habits.
Sound scrumptious? Join the Free FB Group! >>>
PLEASE FOLLOW YOUR HEART - NOT YOUR SHOULD's!
For years, I kept talking myself out of going all out succulent and mermaid-y, because I thought it was too obscure. That I "should" be a Proper and Serious Ayurvedic Practitioner. I can no longer ignore the muses and divine whispers!
From now on I will be translating Ayurveda and self-compassion science into Mermaid Moon Magic Water Wisdom. While having fun! And weaving wonder!
.....Is there anything in your life that you have been should-ing and trying to please others, rather than follow your own heart? Try it! Report back!
WHY WE NEED PLEASURE AND INTUITION TO HEAL
I see a deep need for a delight-full approach to a healthy lifestyle. I see too many people and experts stuck in the cycle of strict diets, harsh workouts and depleting cleanses. (Unless all that is your cup of tea and makes you happy, then please continue!).
I see too many people who have been taught to avoid negative emotions and try to be only positive, which can lead to spiritual bypassing and stuffing our emotions. I was an expert at that, and those stuck emotions recently turned into a frozen shoulder. Then psoriasis. It sucked. Using the tools I am sharing with you and that have helped my clients over the years, I healed and am clear and agile again! Hallelujah!
SENSITIVE SOULS TEND TO THRIVE WHEN....
Gentle Souls typically can't heal when attacking their body or following someone else's rules, or if they do, they experience a temporary cure until a new symptom arises. We need to soothe our nervous system. Nourish our digestion and adrenals. Gently escort out toxins. Learn the core concepts of elemental health so we can use our intuition to know what our unique system needs at any given moment. Healing our emotional body is also key, as old emotions are usually one of the root causes of any chronic condition.
In my personal experience, and in working with 1000s of 1-on-1 Ayurvedic clients, true healing happens in the presence of love, joy, and aligning with nature's harvest and rhythms. And learning to listen to our own inner guidance, no matter what the studies, labels, lists and rules say.
AYURVEDA MEDICINE IS ANCIENT
& ALIGNED WITH NATURE
Out of all the gems in my Treasure Chest of Transformation, Ayurveda is my most beloved tool for lasting metamorphosis. It is a BIG JUICY topic, with many facets:
healing foods harmonized to the season and your unique body-mind constitution
addressing the root cause of chronic conditions, not symptoms.
circadian rhythms (day, night, moon, seasons)
energy medicine (chakras)
gentle seasonal detox routines
pranayama breathing, mudras, yoga, etc
I will still be sharing all of this healing wisdom. Just with more of a juicy flair. While reminding you to experiment and listen to your own intuition and not just do what I say.
Sound delicious? Are you squealing with glee?
If you aren't sure, stick around awhile and see how it feels here.
Q: What if I am a unicorn / fairy / human / wolf but I love this vision?
A: All are welcome! No matter which mythical being you identify with, nor your color, gender, ethnicity, orientation, and so on, you are welcome here. Join the journey! Let's nourish each other!
WANT TO DIVE IN AND GO FOR A SWIM?
P.S. You are wonderful just as you are!