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Anxiety? Easy technique to feel calmer immediately
03:54
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Anxiety? Easy technique to feel calmer immediately

Do you tend to overeat? This mindfulness technique will help you feel light yet satisfied.
02:33
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Do you tend to overeat? This mindfulness technique will help you feel light yet satisfied.

3 Pressure Points for Sleep
04:32
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3 Pressure Points for Sleep

How to Eat Healthy in a Foreign Country
01:01
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How to Eat Healthy in a Foreign Country

How to WANT to Eat Healthy Even When it is Hard
04:17
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How to WANT to Eat Healthy Even When it is Hard

Welcome! ....Regarding your upcoming consult.
03:09
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Welcome! ....Regarding your upcoming consult.